Hi
Everyone gets grumpy and angry sometimes… it’s natural. Especially in these unusual times. Here is a short video talking about what we can do to calm ourselves and not get even more upset. Hope you find it useful. Please share any tips you have for calming down when you get upset.
Nicole5c
This video made me think of when i get angry i throw things i hit them but when I watched the video in my mind i said – next time I’m angry i will take a deep breath and just control myself.
caxtoncollege
Everyone gets angry… control is the important thing. Thanks